Shawana Ward

Author

Shawana T. Ward was raised in the inner-city projects of Norfolk, Virginia. She overcame countless obstacles, childhood trauma, and social stigmas by starting a career in mental health and behavioral support in the hopes of giving back to the community that helped mold and shape her. Having her own son inspired her even further down her path of healing as she discovered chakra healing, and how powerful and vital breathwork and meditation is to true transformation. This led her to becoming a mental health ambassador, spiritual practitioner, and now author. Shawana can be found spreading her light and assisting others on their own healing journey by way of the Brownskin Blueprint Podcast, First Born Daughters (a community of healing through story-telling, dedicated to the first-born daughters of every family), and her own brand "Pre'Dominantly Love," where she provides guided meditations, self-care workshops, and intuitive energy readings.